1-DAY RETREAT IN ITALY IN A VILLA IMMERSED IN VIBRANT NATURE. The program includes a morning workshop “RESTING THE MIND INTO THE HEART” to purify and activate the vibration of the Heart through movements, breathing, meditation, and energetic practices. Then, we take a break with a tasty VEGAN LUNCH. In the afternoon we explore the beauty of Villa Castelbarco Park with a walk in nature, followed by a Yoga Nidra Practice with Tibetan Singing Bowl, guided by Beatrice Iulini and Monica Alvarez. Finally, a refreshing herbal tea, just before the Concert and Collective Meditation “MANTRA FOR THE SOUL” with the international singer Thea Crudi accompanied by Gianluca Masi (ethnic percussions) and Cristian Bonato (sound design), a spiritual concert to free the mind through the frequencies and the transformative chant of mantras.